You’ll learn how to release your fear of abandonment and rejection, show up for your needs in You can create a barrier that stops your partner from taking you for granted. This will help you to have a lasting, healthy bond.
If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in Your connection will allow you to have a fulfilling and healthy relationship.
*Recommended for Anxious Attachments and loved ones of Anxious Attachments.
☞ Root Causes of AA Attachment Style
☞ How the AA Feels in You can find more information at Relationship
☞ How the AA attaches to Others
☞ The Core Wounds & Triggers of AA
☞ Enmeshment Trauma and Codependency, as well as AA Attachment
☞ Healthy Habits for AA
☞ Subconscious Reprogramming Tools For the AA
☞ Important Needs for the Recovery of the AA
☞ How the AA works with other organizations Attachment Styles
☞ How to get the AA back/Fix the Relationship
☞ Effective Communication Strategies and Awareness
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►Chapter 1◄
- Workbook & Course Summary Worksheet
- Welcome & Itinerary
- How to recognize anxiousness Attachment
- Root Causes of Anxious Preoccupied Attachment
►Chapter 2◄
- Internal & External Core Wounds for The Anxious Attachment
- Subconscious Re-Programming Tools For The Anxiously Attached Individual
- Workbook Exercise 1: Personal BTEA Equation
- Subconscious Re-Part 2: Programming Tools for the Anxiously Attached Individual
- Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
- Workbook Exercise 3: Thought Upgrading & Emotional Processing
- Workbook Exercise 4: Action Re-Programming Exercise
- Workbook Exercise 5 – Self-Soothing – A Step-By-Step-by step guide to meeting your own needs!
- Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
►Chapter 3◄
- The Subconscious Needs in The Seven Areas of Life For the Anxiously Attached
- Workbook Exercise 7: Becoming aware of your Self-Abandonment
- Effective communication with others Attachment Styles
- Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise
- Final Quiz
- Course Feedback
►Webinars◄
- Interactions between Anxious Attachment The Dismissive Avoidant – Nov. 30, 2005
- Open Attachment Style Q&A – Nov. 16th
- Anxious Attachment Round 2 of Webinar with Open Q&A – Nov. 2nd
- Anxious Attachment Style Webinar – Oct. 22nd
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