Sensei Robert Koga – Practical Aiki-Do
Sensei Koga Warm basics-You can do aikido on the streets. Instead of in dojo classes, you can do stretching exercises, stances or footwork.
Sensei Koga Key wrist leverages, nerve-Pressure takedowns, kick defences, and other techniques that rely on anatomy knowledge can be achieved.
Defensive nervepressure applications, such as breaking necks, headlocks and bear hugs as well as more on stretching, and other warm.-Ups to improve techniques
This volume contains advanced joint locks and takedowns as well as more defensive techniques against attackers and other advanced Aikido.
In the final volume, Sensei Koga It addresses defense against attackers with weapons, including knives, clubs and guns.
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