Description
Sensei Robert Koga – Practical Aiki-Do
Volume 1:
Sensei Koga Warm basics-You can do aikido on the streets. Instead of in dojo classes, you can do stretching exercises, stances or footwork.
Volume 2:
Sensei Koga Key wrist leverages, nerve-Pressure takedowns, kick defences, and other techniques that rely on anatomy knowledge can be achieved.
Volume 3:
Defensive nervepressure applications, such as breaking necks, headlocks and bear hugs as well as more on stretching, and other warm.-Ups to improve techniques
Volume 4
This volume contains advanced joint locks and takedowns as well as more defensive techniques against attackers and other advanced Aikido.
Volume 5:
In the final volume, Sensei Koga It addresses defense against attackers with weapons, including knives, clubs and guns.
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