Michael Reed Gach – Acupressure for Emotional Healing A Self-Take Care Guide for Trauma, Stress, & Common Emotional Imbalances
Acupressure It stimulates the same points as acupuncture but instead of using needles, firm pressure is applied to the skin’s surface.
The pressure releases neurochemicals called Endorphins, which relieve pain.
As in acupuncture specific pressure points are connected to the internal organs and energy paths in the body (called meridians), that regulate the flow electrical energy to all system.
Acupressure is safe and can be done by anyone, unlike acupuncture.
ACUPRESSURE FOR EMOTIONAL HEALING:
Offers a complete A-Z guide for emotional ailments (from abandonment and worry to obsessive thinking and worry), with fully-Illustrations of dozens of precise acupressure points and how to activate them are combined with yogic breathing and stretching. Each condition is further explained by the authors’ case histories, which help to show the path to emotional and physical healing. Most routines are self-sufficient. for Self-Take care of yourself and others-The-spot relief. You will also find sections that explain how to help others with the appropriate safeguards.
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