Description
Eric Wong – Shoulder Control
“Your shoulders, rejuvenated”
Shoulder Control Is the progressive, science-This online program is based on the principles of online therapy. It can be used to correct dysfunctions, restore muscular balance, and improve mobility – in just four x 20 minute sessions per semaine.
No need to have expensive equipment.
Here’s what you’re getting
Master Manual
- After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.
- You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what.
Training guides
- The Training Guides explain exactly what exercises you should do and how to do them, including order, sets and reps.
- Each exercise comes with clear photos and bullet point instructions. You can print them for quick reference.
High Quality Video Instruction
- You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.
- Multiple angles are shown to show exactly what should be moving and what shouldn’t.
- Both streaming and downloadable videos are available so you’re covered whether you have wi-Fi access or not.
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