Christopher Hyatt, PhD – Radical Undoing VoL 1,2,3
Volume I :
- This overview provides an overview of techniques that will be covered in the Volumes to follow: breathing, eyes and face, pelvic exercises, and belly and belly exercises.
- systematically demonstrates numerous Exercises which you can do either alone or with a partner to free blocks in the Eyes & Face.
Volume III –
- systematically demonstrates over 20 Exercises which you can do either alone or with a partner to free blocks in the Neck, Throat & Shoulders.
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