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Ari Whitten – The Energy blueprint 2021
The Energy Blueprint Revealed
+So far, in this masterclass training, we’ve covered several powerful strategies to overcome fatigue and increase your energy levels…
+Now, just these strategies we’ve covered so far are enough to get significant improvements in your energy levels. But really, this is just scratching the surface…
+What if I told you that what I’ve shown you so far in these last three videos is only about 10% of the entire Energy Blueprint System.
+I’m going to show you the true causes of fatigue and I’m going to unveil the exact six steps of the Energy Blueprint System to overcome fatigue and supercharge your brain and body.
+This is the six-step process Energy Blueprint formula. And in this video, I’m going to show you EXACTLY what these six steps are and what you need to do to beat fatigue and get your energy back.
+My goal is to walk you through what’s really causing your fatigue, so you understand these six factors, and how to fix your energy issues once and for all. The The fastest and most efficient way to get a High Grade. Energy Use my six step method to strengthen your body Energy Blueprint System.
+I’m going to show you exactly what those six steps are in just a moment. Before we move on, let me mention something very important.
+I’m guessing that for a lot of you, this is probably not the first time that you’ve attempted to improve your health or energy levels.
+If you haven’t succeeded in getting the results you’re after, or you’ve tried other programs or supplement regimens, or seen doctors or anything else, and they fail to get you results, I want you to understand… It’s not your fault.
+As I’ve already shown you in the first video, there’s a huge amount of misinformation and pseudoscience out there on the topic of fatigue and energy enhancement.
To refresh your memory, here’s a little recap of what’s out there…
-“Energy pills” And so on “energy drinks” Stimulant-based “solutions” These can give you a temporary boost of fake energy for a few minutes, but over time they actually make your energy levels worse.
-Conventional doctors, who have, as I’ve shown you, have four basic treatment options at their disposal: 1. antidepressants, 2. A recommendation to do basic aerobic exercise — 30 minutes of walking and stretching each day, 3. CBT (cognitive behavior therapy) and 4. stimulants, as needed.
-We have holistic and functional medicine doctors who can offer alternative treatments. However, most of them still believe that fatigue is caused by worn out adrenal glands or cortisol issues.“adrenal fatigue”As you know (from Masterclass #1), this assertion is not supported by scientific evidence.
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